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Gambling Info

Gambling info and Services

Is it legal?

  • Gambling activities are legal in the UK. 
  • The Gambling Act 2005 allows operators to provide gambling facilities using equipment based in Great Britain. 
  • The Gambling Commission has Codes of Practice that aim to protect children and other vulnerable people.

The obligations of the gambling industry

  • Gambling operators must protect children and vulnerable people from being harmed or exploited by gambling. 
  • They must have policies and procedures to promote socially responsible gambling, including age verification, research, education and treatment. 
  • They must also provide information about responsible gambling and where to get further help and advice.

How to get help from GamCare

  • GamCare is a registered charity and specialises in providing advice, support and counselling to help alleviate the social impact of gambling. 
  • NORCAS is the chosen partner of GamCare in Norfolk and together we provide a non-judgmental and free service to anyone experiencing problems with gambling, including families and carers.
  • You can call GamCare, our partner in Norfolk, on their national helpline number 0808 8020 133. Lines are open 7 days a week from 8 am to 2 am.
  • You can also get support at www.gamcare.org.uk. You’ll find a range of online services, including support from other young people like you, a forum and a chat/support room.

The signs of problem gambling

  • A preoccupation with gambling.
  • Using gambling to escape from problems.
  • Arguing about money or avoiding talking about financial problems.
  • Restlessness and irritability when not gambling.
  • Neglecting to eat or sleep properly, or over-eating.
  • Mounting debt problems.
  • Neglecting to spend time with children and loved ones.
  • Read more about the symptoms of problem gambling in our gambling leaflet.
  • You can call us on 0808 208 1701 if you think you might have spotted a problem.

How you can gamble responsibly 

  • Remember, you’re not investing your money, you’re buying entertainment.
  • Before playing, set strict limits on how much you are going to spend.
  • Quit while you’re still ahead.
  • Only gamble with money that you can afford to lose.
  • Don’t gamble if you’re feeling stressed or bored.
  • Keep up with other hobbies and interests, don’t let gambling take over your life.
  • Make time for your friends and other people around you.