Complementary therapies can help your recovery in many ways, such as easing your symptoms, helping you relax and promoting a sense of wellbeing. We offer the following therapies at some of our service centres to support you in your drug or alcohol recovery:
- Auricular (ear) acupuncture – this can help you manage your cravings and ease your withdrawal symptoms.
- Reiki – this is a Japanese technique that can promote healing, reduce tension and help you relax.
- Yoga – this is an ancient Indian discipline combining gentle exercise, breathing and meditation.