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[family and friends]
If you're worried about a young person's use of alcohol or drugs, we can help you better understand substance misuse and offer advice and support, while helping to make positive changes.
What is harm reduction?
At NORCAS, we work using a 'harm reduction model'. This means that we help you to identify small achievable goals to enable you to reduce the risks associated with misusing drugs, alcohol or other substances. We give you the facts you need to help you make informed choices about your lifestyle.
Possible signs of alcohol or drug misuse 
- Sudden changes in mood or behaviour
- Loss of appetite or sleeplessness
- Absences from school, college or work
- Unusual items like tinfoil or tablets
What you can do
It's important not to jump to conclusions. Be sure of your facts first and take things one step at a time.
- Check the facts about drugs or alcohol.
- Be supportive and positive
- Talk to someone such as a partner or close friend
- Talk to us at NORCAS. We offer a range of services that can help to reduce dependency and keep young people safe. .
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