To find out some facts about alcohol and drugs and other related issues please click on the drop down menu on the left-hand side and select a subject.

what is addiction?

It’s being abnormally dependent on something that is habit-forming like alcohol or drugs.

how can I tell if I am dependant on drugs or alcohol?

If you can’t completely abstain for more than four consecutive days without feeling awful then you are probably addicted.?

where can I get help or more information about LOCAL services??

Please click here

If you are troubled by your own drinking or drug use but feel unable to stop completely there are a few things that you can do now to minimise the risks, this is what is known as harm reduction. You’ll find a lot more information about this from our other services? page.